Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation

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Improve your: Balance, Strength

Exercises for: Back, Legs, Arms, Chest, Shoulders

Asanas:

Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation

Sanskrit asanas:

Salamba Sarvangasana, Salamba Sarvangasana, Matsya